The bloggers included here approach weight loss from a variety of viewpoints, whether you're new to the concept of healthy living or a fitness enthusiast looking for a supportive group.
The Health-Conscious Cook
Who says eating healthy has to be boring? Sonia Lacasse, for sure. Sonia, the mind behind The Healthy Foodie blog, is a former smoker with obesity who began writing to keep a simple personal online meal journal. Then it turned into a true passion.
Today, The Healthy Foodie provides simple and delicious dishes for folks looking for nutritious but not boring dinners. Anyone interested in living a paleo diet or simply eating more healthfully will find plenty of ideas here.
Andie Mitchell In 2010, best-selling author Andie Mitchell launched her blog to share her tale of achieving balance. And she knows what she's talking about: she lost 135 pounds by eating healthier and exercising more. Along with the weight loss blogs and picture-perfect recipes, Andie writes as though she is a buddy who understands and never wants anybody else to go through it alone.
ACE Workout Library
ACE, a nonprofit organization that certifies fitness professionals and health coaches, believes that movement is at the heart of what it means to be healthy, alive, and engaged in the human experience. Its workout library includes a wide range of motions to help you achieve your weight loss or wellness objectives, including total-body exercises and routines that target specific regions of the body.
Each is accompanied by a full description and images to ensure proper form.
Body Rebooted
Body Rebooted is centered on three fundamentals: fitness, food, and family. The blog, run by health and wellness consultant Christina Russell, focuses on balance and contains a plethora of gluten-free recipes, home workout videos, and self-care ideas.
A Black Girl's Guide to Losing Weight
Erika Nicole Kendall started her blog after losing 170 pounds through diet and exercise to encourage others to follow her example of turning from couch potato to trainer. Erika's fitness philosophy - compassion, good body image, pleasure, consistency, mindfulness, and different goal measurement methods — is expanded in A Black Girl's Guide to Weight Loss. Erika's journey is told on the website, but there are also recipes, posts about body image, and workout tips.
Runs for Cookies
Katie Foster, who weighed 253 pounds at her peak, never pictured herself as a runner. However, after losing 125 pounds, she launched Runs for Cookies to promote her opinions on exercise and healthy food. Katie's blog serves as a window into her life over ten years after she lost weight. There are recipes, inspirational stories, day-to-day stories, and resources for people who are just getting started on their weight loss journeys, including training regimens.
Mommy's Workout
Workout Mommy's subtitle is "fitness secrets from a kickass single mom," and the blog delivers. Workout Mommy, which is run by a former personal trainer, strives to provide motivation, inspiration, and suggestions on how to integrate fitness and wellbeing into your busy day. It also provides practical guidance for busy parents on building healthy habits, dealing with anxiety, and reaching fitness objectives.
The Lean Green Bean
The Lean Green Bean, which is run by a registered dietitian, offers healthy recipes, nutrition information, workouts, and a candid look at motherhood. You won't find information about crash diets or the latest fads here. Instead, the site is focused on connecting with your body and learning to eat for both nourishment and enjoyment – ideal for people looking to embrace healthy living simply and cost-effectively.
Carrots & Cake
Tina Haupert's blog Carrots 'N' Cake is where she shares her passion for food, fitness, and living a healthy lifestyle. It began as a personal blog to hold herself accountable as her wedding day approached, and it has since evolved into a go-to reference for all things healthy living. Tina's site features macro-friendly recipes, running training plans, and advice derived from her experiences as a personal trainer and mother.
Fit Girl’s Diary
Monica May, a fitness trainer, and nutritionist challenges herself daily to become stronger physically and emotionally, and her blog allows you to do the same. Fit Girl's Diary is a go-to source for encouragement and support, with fitness schedules, nutrition plans, and hundreds of articles.
Girl with Snacks
Lisa Cain founded Snack Girl with a simple idea: if she could substitute cookies, chips, ice cream, and sweets with something healthier, she would be on her way to a healthier lifestyle. The concept quickly expanded to encompass dinners and desserts, and the blog now includes recipes for breakfast, lunch, and dinner, as well as food product reviews.
Powercakes
Kasey Brown, a qualified personal trainer and healthy living writer on a mission to empower kids and help women love their bodies while finding inspiration through exercise and cuisine, is the driving force behind Powercakes. Powercakes offers it all, whether you're looking for product recommendations, power drink recipes, or workout ideas.
Food Paradise
Wendy Lopez and Jessica Jones are certified dietitians and best friends who have collaborated to create a plant-based meal guide with recipes, nutrition suggestions, and health resources for the frugal and time-pressed. The site features go-to entries on topics such as health for all sizes, cuisine, and culture, intuitive eating, mental wellness, and body acceptance. Their tone is warm and upbeat, with topics like "What to do when you're sick of cooking" and "Joyful movement for individuals who don't like exercise" that many of us can relate to.
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